Friday, December 23, 2011

'Inner-Pass' Acupuncture Point Improves Health By Reducing Stress

(NaturalNews by: Lindsay Chimileski) Pericardium 6 or Inner Pass (PC6, Neiguan) is one of the most well-known, highly researched and often utilized Acupuncture points. It is indicated to calm the spirit and regulate the heart, making it useful for conditions like heart pain, palpitations, hypertension, insomnia, fear, mania, nausea and menstrual irregularities to name a few. How can one little point benefit so many vastly different conditions? Because it works to treat the underlying cause and common denominator of most illnesses: stress.

Recent studies are proving that PC6 stimulation has powerful effects in the body - acting to relieve stress, as well as to repair the damage stress has already caused. It is also a well-known acupressure point for nausea. This action has been utilized by the development of wristbands that stimulate the point to treat motion sickness.

PC6 is located on the inner forearm, 2 cun distal from the crease of the wrist. Cun are the measurements used by acupuncturists to locate points on the body. Its measure is unique to each individual's anatomical structure, to compensate for differences in body types. 1 cun is approximately the width of the individual's thumb.

New Research on Inner Pass

One recent study by Kim et al. looked at both the detrimental effects of stress and the subsequent relief and restoration of health PC6 can provide. Rats exposed to chronic mild stress exhibited decreased memory and retention as well as significantly lowered Acetylcholine esterase (AchE). In the study, PC6 was then stimulated while biochemical and behavioral changes were monitored. The study found that, AchE, or Acetylcholinesterase, brain activity was increased by PC6 stimulation and that the rats who received acupuncture at PC6 were able to restore AchE activity faster than those in the control group.

AchE, which is found primarily in the cholinergic nervous system and neuromuscular junctions, plays a vital role in synapse transmission. It is responsible for neurotransmitter conversion and the breakdown of acetylcholine to choline and acetate. It is responsible for the termination of synaptic transmission, which allows relaxation to occur.

AchE levels are directly related to Acetylcholine levels. Without AchE, Acetylcholine is allowed to build up. Depending on the degree of excess, high Acetylcholine can cause a spectrum of symptoms, including aggression, depression, neuromuscular paralysis and even asphyxiation. Low levels can be detrimental as well, causing impaired memory function. This proves the importance of having balanced Acetylcholine levels. Acupuncture's ability to balance AchE is beneficial because it works to balance Acetylcholine levels, resulting in both improved memory and relaxation.

This study also looked at behavioral changes of the rats using passive avoidance tests: the rat would be trained not to step into a hole and then repeatedly tested every day for 6 days to monitor retention. The group exposed to chronic mild stress exhibited impaired memory, but again, the group that then received treatment at PC6 had much better retention, improved memory, and learned skills than the control. The study concluded that PC6 could be used to improve memory, increase AchE hippocampus reactivity and repair stress-induced damage to learning and memory.

Keep in mind, TCM is a highly complex medical system that functions within a paradigm all its own. There at least 360 standard acupuncture points on the classical meridians and over 100 extra points. Most importantly, treatments are tailored to the individual, so any study using standardized treatments are not utilizing the medicine completely. These studies are helpful to show some of the many potential changes acupuncture induces within the body, but its healing powers may simply go beyond the parameters we can currently measure.

Sources for this article include
Brett, J. Point Location I & II. University of Bridgeport Acupuncture Institute. Bridgeport, CT. 2011.

Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. 2001. Journal of Chinese Medicine Publications. England

H.Y. Kim, H.J. Park, S.M. Han, D.H. Hahm, H.J. Lee, K.S. Kim, I. Shim, The effects
of acupuncture stimulation at PC6 (Neiguan) on chronic mild stress-induced
memory loss, Neurosci. Lett. 488 (2011) 225-228.

H.Y. Kim, H.J. Park, S.M. Han, D.H. Hahm, H.J. Lee, K.S. Kim, I. Shim, The effects
of acupuncture stimulation at PC6 (Neiguan) on chronic mild stress-induced
biochemical and behavioral responses, Neurosci. Lett. 460 (2009) 56-60.



About the author:
Lindsay Chimileski: I am a graduate medical student currently pursuing dual degrees in Naturopathic Medicine and Acupuncture, expecting to graduate in 2013. I have a passion for health education, patient empowerment and the restoration of balance, both on the individual and communal level. I believe all can learn how to live happily, in harmony with nature and in ways that support the body's innate ability to heal itself.

Please note: I am not a doctor and not giving any medical advice, just spreading the word of natural living, and the pressing health revolution.

http://blossomingconsciousness.com/

Learn more:http://www.naturalnews.com/034467_acupuncture_inner-pass_stress_reduction.html#ixzz1hNwbEOEu

Thursday, December 15, 2011

Low Vitamin D In Children Behind Current Explosion Of New Diabetes Cases

(NaturalNews by John Phillip) Researchers publishing inThe Journal of Clinical Endocrinology and Metabolismhave found that children with low vitamin D levels, especially when overweight and obese, are at much higher risk for developing insulin resistance that progresses to full-blown diabetes by early adulthood. Based on cellular saturation of the vitamin/prohormone, children and adults require higher amounts of vitamin D as body weight increases. The vast majority of children are vitamin D deficient, a problem exacerbated further by additional fat stores. In addition to a healthy lifestyle including plenty of physical activity and proper diet, parents will want to ensure their children reach proper blood levels of this critical vitamin through exposure to the sun or adequate supplementation.

Past research studies have concluded that high rates of vitamin D insufficiency are found most prominently in overweight and obese populations and are linked to dramatically increased risk of heart disease and diabetes. These studies have not explained the mechanism by which excess fat stores and low vitamin D saturation result in chronic disease development and progression.

Low Vitamin D Levels Lead to Insulin Resistance and Diabetes in Overweight Children

Dr. Micah Olson and his team from The University of Texas Southwestern Medical Center examined the association between vitamin D levels and dietary habits in 498 obese and non-obese children. The researchers checked for levels of abnormal glucose metabolism and blood pressure in the participants. Additionally, the scientists measured vitamin D levels, blood sugar levels, serum insulin and BMI. Study participants were also asked to provide dietary information including daily intake of soda, juice and milk, average daily fruit and vegetable intake, and whether or not they routinely skipped breakfast.

The study authors determined that 92% of the obese children tested had a vitamin D saturation (using the standard 25(OH)D test) below the 'adequate' level of 30 ng/mL. 50% of the participants were classified as 'deficient' with a level below 20 ng/mL. Dr. Olson commented:"Poor dietary habits such as skipping breakfast and increased soda and juice intake were associated with the lower vitamin D levels seen in obese children."The study concluded that obese children with low serum blood levels of vitamin D had higher degrees of insulin resistance that played a significant role in the development of Type II diabetes.

New cases of diabetes and prediabetes are now found in young adults and even children at an alarming and increasing rate. This research highlights the connection between low vitamin D levels, excess body weight and diabetes risk, and it underscores the importance of vitamin D blood testing for all children and adults. Alternative health practitioners recommend maintaining a vitamin D level between 50 and 70 ng/mL using the 25(OH)D blood test.

Sources for this article include:
http://jcem.endojournals.org/content/early/2011/11/03/jc.2011-1507.abstract
www.eurekalert.org/pub_releases/2011-12/tes-lvd113011.php
www.nutraingredients.com/Research/Low-vitamin-D-status-may-be-associated-with-diabetes-development/

About the author:
John Phillip is a Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit My Optimal Health Resource to continue reading the latest health news updates, and to download your Free 48 page copy of 'Your Healthy Weight Loss Plan'.

Learn more: www.naturalnews.com

Friday, December 9, 2011

DHA Used In Infant Formula Products Comes From Genetically Modified Algae

(NaturalNews by: Selena Keegan) One of the most vulnerable segments of the population -- infants -- are being affected as chemical giant Martek Biosciences uses cronyism to have its patented GMO products classified as organic. The National Organic Program is trying to correct this, but in the meantime the "organic" infant formula or baby food parents feed their children could contain industrial Frankenfood.

History of Irresponsibility

The story of how this state of affairs came about reveals much on how politics and profit can undermine food safety. Here's a timeline on how the word "organic" is being undermined, creating a health threat for babies who are fed with formula.

2002: Food manufacturers begin supplementing infant formula and baby food with synthetic forms of docosahexaenoic acid (DHA) and arachidonic acid (ARA). These polyunsaturated omega-3 and omega-6 fatty acids, naturally present in breast milk, are important components of the human brain and eyes. Although the form of DHA/ARA used in infant formulas is structurally incompatible with the form found in human milk, food manufacturers market their products with the claim that their formulas will make babies more intelligent.

2006: In spite of the fact that its synthetic DHA/ARA is from laboratory-grown fermented algae and fungus through the use of hexane, a petroleum by-product and EPA-identified neurotoxin, Martek applies for organic status for its products. The USDA's National Organic Program (NOP) tells Martek its synthetic DHA and ARA does not quality as organic. Martek attorney J. Friedman ignores the decision of NOP staff and contacts NOP director Barbara Robinson to have the decision reversed.

2009: A front page Washington Post article, "Integrity of Federal 'Organic' Label Questioned" uncovers the Martek story. The article quotes Martek's lawyer saying "I called Robinson up, I wrote an e-mail. It was a simple matter."

2002-2010: Parents and medical professionals observe reactions in babies fed with products containing Life's DHA, the product name Martek gives its patented GMO version of naturally occurring fatty acids. The range of infant health problems includes difficulties breathing and gastrointestinal disorders. When affected babies are no longer fed the formula, the ailments disappear. Although Freedom of Information Act requests reveal hundreds of FDA adverse event reports, the FDA is slow to react.

2011: FDA announces it will investigate claims that DHA/ARA infant formulas support brain and eye development. The National Organic Program is now trying to remedy its 2006 decision by asking Martek to formally ask permission of the NOP's National Organic Standards Board to use its DHA and AHA in organic products.

Products Containing this GMO

In the meantime, Life's DHA is being sold in many so-called organic brands which many consumers trust. Paying higher prices for products labeled as organic does not necessarily mean your family's food does not include this particular Frankenfood. From Martek's own website, here is a list of infant formulas containing their product which is both genetically modified and typically manufactured using a known toxin:

Earth's Best Organic Soy with DHA & ARA (Hain Celestial Group)

Enfamil LIPIL (Mead Johnson Nutritionals)

Enfamil Next Step (Mead Johnson)

Isomil 2 Advance (Abbott Laboratories)

Nestle Good Start Supreme with DHA & ARA (Nestle USA)

Parent's Choice Organic (Wal-Mart)

Similac Advance (Abbott Nutrition)

Ultra Bright Beginnings Lipids (PBM Products, LLC)

There is also a long list of pre-natal supplements as well as vitamins and dietary supplements for infants, children and adults containing this product. A surprisingly wide range of foods and beverages use this GMO substance including Apple Bran Muffins sold at Starbucks; Farm Pride Omega-3 Eggs; Horizon Organic Milk; Kroger Active Lifestyle Premium Light OJ Beverage; Minute Maid Enhanced Pomegranate Blueberry Juice; Pediasure Children's Beverage; Pompeian OlivExtra Plus and Silk Soymilk. The list of products containing this GMO is multinational, with products in many countries across the globe. If you want to check whether a supplement, food, or beverage you use contains Life's DHA, the full list is here:
www.lifesdha.com

Friday, December 2, 2011

Study Finds Connection Between Prenatal Exposure To BPA And Aggression During Toddler Years

(NaturalNews by Jonathan Benson, staff writer) Researchers from the Harvard University School of Public Health have made a disturbing new discovery about the plastics chemical bisphenol-A (BPA). It turns out that prenatal BPA exposure can spur aggressive and undesirable behaviors in girls after they are born and reach their toddler years.

Published in the journalPediatrics, the study analyzed a group of 244 mothers and their three-year-old daughters living in the Cincinnati, Oh., area. The study team gathered and studied gestational and childhood BPA exposures using urine samples from the mothers, and compared various exposure levels among the children to their respective behavioral profiles.

The team discovered that for each ten-fold increase in gestational BPA exposure levels, young girls exhibited significantly more indicators of anxiety and depression than their less- or non-exposed counterparts. Young girls exposed to high BPA levels were also more emotionally disturbed than the others and had a more difficult time controlling their inhibitions.

The National Institute of Environmental Health Sciences and the US Environmental Protection Agency (EPA) jointly funded the study as part of an investigation into the safety of BPA.

"Parents should be concerned about these findings," says study author Joe Braun. "As the mothers concentration of BPA rose, the girls born to those mothers had higher scores on these behavior problem indices. If pregnant women or parents are concerned about exposure to BPA, they can try to reduce it by limiting their exposure to canned foods and packaged foods."

Although these particular findings were limited strictly to females, previous studies have found a similar connection between prenatal BPA exposure and poor behavior in both sexes. Back in 2009, a study published in the journalEnvironmental Health Perspectivesfound that BPA's endocrine-disrupting effects can harm both girls and boys.

Besides impairing proper neurological development, which is likely the reason for behavior problems later in life, prenatal BPA exposure was found to "masculinize" unborn females, and "feminize" unborn males. It appears, based on that study, that BPA actually blocks the proper growth and development of human sex hormones (http://www.sciencenews.org/view/gen...).

Both the US Food and Drug Administration (FDA) and the American Chemistry Council (ACC), however, continue to insist that BPA is safe, despite the plethora of scientific data showing that the chemical is harmful.