Thursday, September 29, 2011

Supplement Could Be Key To Pregnancy For Older Women

Co-enzyme Q10 results in healthier eggs, delays onset of menopause during experiments on mice

By Sharon Kirkey. Canadian scientists are working on a way to make older human eggs young again - and maybe even slow menopause - experiments that could make it easier for women in their 40s and perhaps beyond to have babies.

The answer may lie in a single vitamin.

Toronto fertility doctors say their experiments in mice show that co-enzyme Q10 makes older mice produce more and healthier eggs. The doctors are now preparing to test the supplement on women aged 35 and older undergoing fertility treatments.

The work comes as women are pushing back motherhood ever later in life.

Across Canada, pregnancies in women over 35 are increasing, and fertility clinics are seeing more women over 40.

"Our mean age for patients first coming to see us is now 37," said Dr. Robert Casper, medical director of the Toronto Centre for Advanced Reproductive Technology.

Five years ago, it was 33.

Not only do older women find it more difficult to get pregnant, they run an elevated risk of miscarrying or of conceiving embryos with chromosomal abnormalities that cause conditions such as Down syndrome.

A woman is born with all the eggs she will ever have, and by the time she reaches her late 30s, the quality of those eggs begins an irreversible slide. They have less chance of leading to a normal live birth.

Eggs have 46 chromosomes to begin with, but they undergo a change when a woman ovulates. Each egg discards 23 of its own chromosomes and, if it's fertilized, takes in 23 from the sperm cell to replace them. But this takes a lot of energy.

The energy in eggs, and essentially in all human cells, is produced by mitochondria, little power packs inside all our cells. But these weaken with age so that they don't produce as much energy, resulting in a steady decline in tissue and organ function.

"Somebody who is 20 will have eggs with 20-year-old mitochondria in them, and somebody who's 40 will have 40-year-old mitochondria that will produce less energy," said Casper, professor in the division of reproductive sciences at the University of Toronto and a senior scientist at the Samuel Lunenfeld Research Institute at Toronto's Mount Sinai Hospital.

If there isn't enough energy to separate the chromosomes properly, some get left behind.

"They don't get pulled out," Casper explains.

Extra chromosomes can lead to aneuploidy, an abnormal number of chromosomes, the string-like structures that carry our genetic material.

"That's why Down syndrome increases with age - it's all an energy issue," Casper said.

"It's not that there is anything wrong with the eggs, it's just that the batteries have run down."

Casper's team has been studying mitochondria for years, trying to understand whether it's possible to boost energy production in human eggs.

Together with Dr. Andrea Jurisicova, an associate professor in the department of obstetrics and gynecology at the University of Toronto, the researchers originally tried injecting young mitochondria into old mouse eggs, using a preparation made from cordblood stem cells, which are fetal cells, so that the old eggs would have young, healthy mitochondria.

The technique worked - it improved the quality of the eggs and the embryos. The problem was, the embryos had two different mitochondrial DNA - essentially, two different mothers. When Canada's Assisted Human Reproduction Act outlawed mitochondrial gene replacement in 2004, Casper's team abandoned that avenue of research.

Now they're taking a different tack, using co-enzyme Q10.

Mitochondria need co-enzyme Q10 to make energy.

The vitamin is also a powerful anti-oxidant that may prevent mitochondrial DNA damage, Casper said. Co-enzyme Q10's production by the body also decreases as we get older, starting around age 25.

"One of the theories about why we get old and die in the first place is that our cells just run out of energy - the mitochondria stop working properly and there's just not enough energy for cellular function so organs start to fail," Casper said. "A simple explanation could be that there's not enough fuel from the co-Q10 around."

In a pilot study using 52-week-old mice - mid-life for a mouse, and the equivalent of 40 to 50 for a human - Casper's team gave half the group co-enzyme Q10, and the other half a placebo. Next they compared eggs retrieved from both groups of mice with eggs from 10-week-old mice.

"What we found was that just treating the mice with co-Q10 we got more eggs than when we gave them fertility drugs," Casper said. The nuclear spindles that pull the chromosomes apart were more like those in young eggs. The litter size was bigger, and the eggs from the vitamin-treated mice had improved mitochondrial function.

Even more surprising, when the researchers examined the mouse ovaries, there were significantly more egg follicles in the old mice treated with the co-Q10 - suggesting, Casper said, "that we actually were able to delay the onset of the equivalent of menopause in the mice."

The glitch is that the mice were pre-treated for 18 weeks - the equivalent of 10 years or so relative to a human lifespan.

"We might be able to delay menopause, but it might take a decade of pre-treatment," Casper said. The more immediate application might be in improving an older woman's fertility by improving her egg quality. When word got out about his early research on the Internet, women undergoing fertility treatments began taking co-enzyme Q10.

Casper is now trying to recruit women over 35 for a study testing whether taking 600 mg daily of the supplement can lead to a higher number of chromosomally normal eggs.

The rub is that, as soon as the researchers explain the mouse results, none of the women want to be randomized to the placebo group, "especially if they're 40."

The Toronto researchers need 50 women for their study; they're up to 25 so far, after a year-and-a-half of trying.

If the mice experiments hold up in the clinical trials, the implications would be significant, Casper said. "Women could get pregnant easier when they're older."

It also could buoy calls for more single-embryo transfers. For years, fertility clinics have been putting three, four or more embryos back into women over 40 in the hope that at least one would implant and a baby would result.

"If we could improve the percentage of normal eggs, you wouldn't have to put back so many embryos."

The other hope is that, "if we can increase the energy for chromosome separation, then we could eliminate Down syndrome and other chromosomal abnormalities," said Casper.

Friday, September 23, 2011

Acupuncture and Pain Relief - Discover How It Really Works

(NaturalNews by: James Schreiber) Let's be real here: Attending frequently with chronic low back pain can be distressing for both patient and doctor. Because conventional treatment options tend to be ineffective and limited, many sufferers now seek help from licensed acupuncturists, who have repeatedly provided the safest, quickest, and most effective treatment available. The secret to its effectiveness, however, lies in our brain.

It's common knowledge that acupuncture relieves pain and treats migraines, but until recently, we didn't know why - the mechanisms of acupuncture responsible for pain reduction were unclear. Dr. Aziz Asghar and his colleagues at the University of York and the Hull York Medical School discovered that it may be because of acupuncture's ability to deactivate areas in the brain associated with the processing of pain.

Their 2010 study, published inBrain Research, revealed that patients receiving acupuncture treatment experience a sensation known as "deqi", which triggers changes in certain neural structures, leading to the aforementioned brain deactivations. "The results are fascinating," says Asghar, who believes that the new research will help raise awareness of acupuncture as a widely accepted treatment option for patients with various ailments. "Whether such brain deactivations constitute a mechanism which underlies or contributes to the therapeutic effect of acupuncture is an intriguing possibility which requires further research," he adds.

Coping with Pain through Acupuncture

Another study, presented at the annual meeting of the Radiological Society of North America, confirmed the beneficial impact of acupuncture on reducing pain. Researchers in Germany utilized functional magnetic resonance imaging (fMRI) to compare 18 individuals, who agreed to take part in the study, to determine how the brain processes pain with and without acupuncture.

During the fMRI sessions, scientists captured pictures of the brain while patients were exposed to an external pain stimulus. The interesting part? The obtained data revealed that significantly reduced was not only the pain perception, but the patient's expectation of pain, too.

"Activation of brain areas involved in pain perception was significantly reduced or modulated under acupuncture," explained Dr. Nina Theysohn, who led the research at University Hospital in Essen. "Our findings support that both these nonspecific and specific mechanisms exist, suggesting that acupuncture can help relieve pain."

Sources used:
University of York. "Study maps effects of acupuncture on the brain." ScienceDaily, 5 Feb. 2010. Web. 25 Aug. 2011.

Radiological Society of North America. "Acupuncture changes brain's perception and processing of pain, researchers find." ScienceDaily, 30 Nov. 2010. Web. 25 Aug. 2011.

JAMA and Archives Journals. "Real And Simulated Acupuncture Appear More Effective Than Usual Care For Back Pain." ScienceDaily, 15 May 2009. Web. 25 Aug. 2011.

Learn more: http://www.naturalnews.com/033574_acupuncture_pain_relief.html#ixzz1YqjKZAdn

Monday, September 19, 2011

Pesticide Exposure in Expectant Mothers Causes Lower IQ in Newborns

(NaturalNews by: PF Louis) Three separate studies recently published in the journal Environmental Health Perspectives indicate prenatal pesticide exposure to fetuses negatively impact a child's learning ability. Their IQs tend to be lower. The greater the umbilical cord pesticide blood levels, the lower the child's IQ.

Research Focus

These toxins originated mostly from conventional agriculture's heavily sprayed foods. But farmers and farm workers were studied the least.

The three studies focused mostly on urban dwellers who consume those sprayed foods. One was done in UC Berkley, CA, another by Columbia University in NYC, and the other by Mt. Sinai Hospital researchers, also in NYC. It doesn't get much more urban than that.

What's Bad About Pesticides

Most effective pesticides contain different types of organophosphates. As of the turn of our current century, many nations had banned chlorpyrifos and diazinon, from domestic use. Those two pesticides were so heavily loaded with organophosphates that just having bug and ant poisons stored in one's domicile caused health problems to occupants.

Organophosphates (OPs) are spinoffs from biochemical warfare research to create nerve gases for killing humans. Scientists soon discovered that the OPs killed bugs too. Of course, the usual toxicology index that protects the industry is based on the notion that if you don't drop dead soon after exposure to any chemical agent, it's safe!

But eventually, long term neurological deterioration was detected among OP users, even if they hardly used them. The link was made to these organophosphate nerve gas components in chlorpyrifos and diazinon.They were disallowed for home use, but not for agricultural use.

Back on the Farm

Since workers on farms using these pesticides are often subject to skin exposure and inhalation of organophophates, the CDC issued a paper categorizing symptoms of poisoning from biochemical nerve agents and pesticide toxicity.The symptoms described were the same for both.(CDC source below)

If you're having thoughts about Monsanto's Roundup, it is actually an herbicide for killing weeds.Roundup kills all plants.That's why Roundup Ready GM seeds are necessary. They enable using the herbicide while the GMO seed plants supposedly thrive.

Roundup's active ingredient is glyophosate, which is a type of organophosphate that isn't as nasty to the nervous system as other organophosphates. Over 30 organophosphate pesticides used in non-organic commercial farming are USDA approved.

So what if we eat daily while other environmental toxins overload our immune systems. Remember, if it doesn't do great harm immediately, it's safe.

If you have to go with conventionally grown produce occasionally, find out the most and least sprayed from the Environmental Working Group's dirty dozen and clean fifteen list here:http://www.ewg.org/foodnews/summary/

Sources for more information include:

Three new studies reveal children are dumbed down by pesticide exposure in womb http://www.naturalnews.com/032158_pesticide_exposure_intelligence.html#ixzz1Y3DUmP4O
Guide to pesticides in produce http://www.naturalnews.com/033163_pesticides_fresh_produce.html

CDC nerve toxin paper http://www.bt.cdc.gov/agent/nerve/tsd.asp

Explaining organophosphates http://www.panna.org/resources/specific-pesticides/organophosphates

Explaining Glycophosate in Roundup http://archive.greenpeace.org/geneng/reports/gmo/gmo009.htm

Main stream media article reporting the three pesticide studies http://www.dailymail.co.uk/health/article-1379245/Pesticide-exposure-womb-linked-lower-IQ-children.html?ito=feeds-newsxml


Wednesday, September 14, 2011

Pregnancy Stress & Anxiety - Acupuncture During Pregnancy, relief right to the point

By Phyllis Edgerly Ring

In most medical treatment, the words "needle" and "relaxing" don't generally go together.

One Harvard University study estimates that Americans visit acupuncturists more than five million times a year. The National Institutes of Health reports ever increasing use of acupuncture by thousands of doctors, dentists and other practitioners to treat or prevent many illnesses.

But when Holly Buchanan of Newmarket, N.H., turned to acupuncture to induce labor at 42 weeks, she experienced "a wave of warmth and realization that gave me a moment to reflect on my body, instead of having my head filled with worry over my first baby being overdue."

As more women seek drug-free treatment for the conditions of pregnancy, this ancient Chinese healing art has much to offer, says acupuncturist and midwife Valerie Hobbs, director of the Boulder, Colo., campus of Southwest Acupuncture College. With no contraindications, it can treat many conditions for which there is rarely another lasting or effective remedy.

Chinese medicine identifies more than 2,000 acupuncture points connected with pathways called meridians that conduct vital energy or qi (pronounced "chee") throughout the body. Illness or symptoms are associated with an imbalance of this vital energy. Acupuncture uses hair-thin, disposable needles to stimulate specific areas associated with organ functions in order to restore balance and help the body maintain its own health.

Pointing the Way to Healthy Pregnancy
Acupuncture treatment during pregnancy benefits both Baby and Mother, Hobbs says. "Certain [infant] organ systems develop at certain points in the pregnancy. Babies may be influenced by what is termed 'maternal toxins,' resulting in a childhood tendency for higher fevers when sick, more frequent childhood illness and a tendency for skin problems such as diaper rash and eczema. Regular balancing treatments throughout pregnancy enhance the health of the mother, prevent complications and influence the development of the baby."

Treatments are normally given once a month until the last month, when weekly sessions help prepare for labor, she says. An average session lasts 45 minutes, and women usually only feel a mild sensation such as a feeling of slight heaviness at the site of needle insertion.

Among the many benefits of acupuncture during pregnancy, a recent study has shown its particular effectiveness in relieving morning sickness or the potentially more dangerous hyperemesis gravidarum (severe vomiting during pregnancy). The Australian study published in the journal Birth reportes that of 593 women less than 14 weeks pregnant who participated, those who received traditional acupuncture reported having less frequent and shorter periods of nausea than the women who received no acupuncture. These improvements were felt immediately and lasted throughout the study's four-week duration. In the first trimester, acupuncture can also relieve fatigue, migraines and bleeding.

While some treatments may cause a slight increase in fetal movements, no treatment, unless intended to start labor, should significantly increase uterine activity, Hobbs cautions. In most states except California, acupuncturists must be nationally certified as a diplomate of acupuncture. An additional national certification is available in Chinese herbology, says Hobbs, who holds both certifications.

Third-trimester treatment can bring much-needed relief from sciatica, backache, pubic and joint pain and even carpal tunnel syndrome, and benefits are sometimes immediate, notes Hobbs. This is also the time when special attention is given to proper positioning of the baby. "By 32 to 34 weeks, the acupuncturist should begin to encourage a head-down position," she says. "In the last four to six weeks, the mother will receive treatments to normalize and optimize labor."

As it helps maintain balance during the second trimester, acupuncture can alleviate heartburn, hemorrhoids and stress. While acupuncture can also be used to treat edema, elevated blood pressure or excessive weight gain, the root cause of these may be deeper complications, says Hobbs. "Acupuncturists with adequate training in the care of pregnant women would recognize the potentially serious nature of these symptoms and only offer care concurrent with adequate Western medical care."

Birth and Beyond
Research reported in a November 1998 issue of the Journal of the American Medical Association finds that an aspect of acupuncture called moxabustion, when applied to 130 pregnant women with breech presentations, significantly increased the number of head-first births. Used for centuries in China to turn breech babies, moxabustion employs long sticks of the herb moxa to produce a gentle, smoldering heat and a smoke that are held close to an acupuncture point in the little toe. The treatment, most effective at 32 to 36 weeks, should only be used in healthy pregnancies.

Acupuncture is used during labor itself mainly to facilitate pain relief and boost energy. But if needed, it can also help stimulate contractions without the use of drugs, says Hobbs. "This is best accomplished over two to three successive days of one-hour treatments, so early referral is essential."

Buchanan first sought acupuncture for relief from a prolonged asthma attack. Successful treatment made her more confident about acupuncture as a means to induce labor. "It has less impact on an unborn baby than the drugs that are used," she says. Although she didn't receive acupuncture during labor itself, Buchanan did receive acupressure during labor with her second child. "It helped tremendously with low back pain, as my babies have big heads and were posterior [deliveries]," says Buchanan.

Acupuncture can provide other benefits post-delivery, too. "Right after her baby was born, a friend of mine started to bleed very heavily," Buchanan says, remembering. "My acupuncturist got out her needles and poked my friend's toe, and it was like a faucet had been immediately turned off."

Postpartum is one of the most critical times for a woman to receive regular preventative care from a Chinese medical practitioner, says Hobbs. Acupuncturists can often offset years of "suboptimal" lifestyle and stress in the first few weeks postpartum, as well as intercept abnormalities in lochial flow to rectify years of menstrual irregularities and prevent them from occurring. "We theoretically prevent serious postpartum depression from occurring by addressing the normal recuperative cycle in the woman," she says.

In addition to restoring a mother's energy levels after the stress of birth and alleviating depression and anxiety, acupuncture can be used postpartum to relieve backache, perineal or other kinds of pain. Isabel Viana of Durango, Colo., has appreciated acupuncture's effectiveness ever since it relieved a 30-year-old pain in her lower back related to undiagnosed food allergies. Two years ago, she sought acupuncture again to help with healing after the Cesarean section that delivered her daughter.

"I recovered rather fast and completely," Viana says. "I had two treatments, once a week, starting about a week after I gave birth. Two weeks after surgery, my abdomen was pain free. I've heard from other moms who still feel pain in their scar years after surgery. My doctor, who had a C-section herself, said that seven years later, she still felt a numbing in the area."

Acupuncture can provide serious help, but Buchanan notes that it can have its light moments, too. During the induction of her labor, "my practitioner applied electrical stimulation to some of the needles, and the machine, for some reason, kept on playing 'Happy Birthday' over and over!" she says. "She couldn't get it to shut off, and it made us all laugh since we were trying to stimulate labor. I took it as a good sign."

www.pregnancytoday.com

Tuesday, September 13, 2011

Antioxidants May Improve Chances of Conceiving in Male Subfertility


ScienceDaily (Jan. 19, 2011)Antioxidant supplements may benefit couples who have difficulty conceiving naturally, according to a new systematic review published January 18 2011 in The Cochrane Library. The review provides evidence from a small number of trials that suggest the partners of men who take antioxidants are more likely to become pregnant.
Male subfertility affects one in 20 men. Chemicals called reactive oxygen species (ROS) are said to cause damage to cells, and in particular sperm cells, which may result in lowered sperm counts and interfere with their ability to fertilise eggs. Antioxidants include natural and synthetic chemicals, including certain vitamins and minerals, which help to reduce the damage caused by ROS.

The review focused on 34 trials involving 2,876 couples undergoing assisted reproductive techniques such as in vitro fertilisation and sperm injections. Most men in the trials had low sperm counts or low sperm motility. The trials explored the use of many different types of oral antioxidants, including vitamin E, L-carnitine, zinc and magnesium.

Compared to controls, a couple was more likely to have a pregnancy or live birth if the man took antioxidants. However, these results are based on just 964 of the couples in the review for pregnancies and 214 couples for live births. Other trials tested the effects of antioxidants on sperm motility and concentration and showed mostly positive effects, although study group sizes were small.

"When trying to conceive as part of an assisted reproductive program, it may be advisable to encourage men to take oral antioxidant supplements to improve their partners' chances of becoming pregnant," said lead researcher Marian Showell, who works in Obstetrics and Gynaecology at the University of Auckland in Auckland, New Zealand. "However, these conclusions are currently based on limited evidence."

There were not enough data comparing different antioxidants to reach any conclusions about the relative effectiveness of supplements. "We need more head-to-comparisons to understand whether any one antioxidant is performing better than any other," said Showell.


http://www.sciencedaily.com/releases/2011/01/110118200813.htm

Wednesday, September 7, 2011

Vitamin D Intake in Pregnancy Prevents RSV Infections in Infants

(NaturalNews by: T.M. Hartle)The Journal of Pediatrics published a study that found infants, who are deficient in vitamin D at birth, have a six times higher risk of developing RSV during their first year of life. Nearly 100,000 children under the age of one are hospitalized every single year due to RSV infections. Pregnant mothers must ensure they have adequate levels of the crucial vitamin throughout pregnancy in order to protect their unborn child.

RSV, or respiratory syncytial virus, generally causes mild cold or flu like symptoms in older children and adults. An RSV infection in babies can be much more serious and is more likely to result in complications including pneumonia. Infants under one year of age generally experience the greatest severity of RSV infections. Researchers identified low vitamin D levels at birth as a significant risk factor for RSV infections in the first year of life.

Researchers evaluated cord blood samples for vitamin D levels and found that over 50% had deficient levels of vitamin D. Researchers also surveyed the mothers on vitamin D supplementation and found that nearly half of the mothers surveyed did not take a vitamin D supplement during pregnancy. Dr. Jennifer Shu, a practicing pediatrician and CNN health expert, stated: 'RSV is just one of the infections of early childhood that may be impacted by in-utero vitamin D.' Vitamin D plays a crucial role in immune function and reduced inflammation.

A study published in the Journal of Immunology found that vitamin D decreased the inflammatory response to viral infections. Researchers concluded that vitamin D could reduce inflammation and reduce the severity of RSV infections. Recent research highlights the critical role vitamin D plays in proper immune function. A reduction in RSV infections could be attained if mothers take the initiative to ensure adequate sun exposure or supplement intake.

Vitamin D enhances immune function, reducing RSV infections as well as other illnesses. T cells in the body seek out and destroy any invading bacteria or virus. Vitamin D has shown in recent research to trigger T cell function thereby enhancing the immune system. Adequate vitamin D levels are crucial to the function of the immune system and higher levels protect infants and children from a myriad of infections.

Vitamin D is produced in the skin through exposure to sunlight. It is important to get adequate sun exposure without allowing the skin to burn. Sun exposure should be 10-15 minutes in full sun for adequate vitamin D production. Pregnant women should include a dietary supplement of vitamin D in a dosage recommended by a health practitioner. There is much debate as to how much vitamin D is necessary for optimal health. The Institute of Medicine recommends 400 to 600 IU's for women during pregnancy to provide adequate levels and prevent RSV and low immune function in infants.