Friday, October 14, 2011

Folic Acid Supplements During Pregnancy Help Prevent Language Delay In Children

Taking folic acid during pregnancy results in decreased risk of giving birth to a child with a serious language delay, a Norwegian study found.

"Maternal use of supplements containing folic acid within the period from four weeks before, to eight weeks after conception was associated with a substantially reduced risk of severe language delay in children at age 3 years," said researcher Christine Roth, a Ph.D. student in mental health at the Norwegian Institute of Public Health in Oslo.

The data came from the Norwegian Mother and Child Cohort study of nearly 39,000 children, conducted from 1999 through 2008, in which mothers assessed their child's language skills using a scale. Of the children, 204 had a severe language delay, and 0.9 percent of those whose mothers took no supplements had severe language delays. But just 0.4 percent of children whose mothers took folic acid supplements alone or in combination with other supplements had severe language delays.

Folic acid is already recommended during pregnancy due to its proven ability to prevent neural tube defects by helping nerve cells restore themselves. Roch said she suspects the nutrient acts in a similar way to prevent language delays, but that more research is needed.

"This is an interesting study showing an association with severe language delays, but I don't know that there's enough here to show causality," Dr. Deborah Campbell, the director of the division of neonatology at the Children's Hospital at Montefiore Medical Center in New York, told HealthDay.

The study appeared in the Oct. 12 issue of the Journal of the American Medical Association.

Thursday, October 13, 2011

BPA Alters Development Of In Vitro Ova And Could Increase Risk Of Down Syndrome

Bisphenol A is omnipresent in the plastic of common products such as beverage bottles, cans or baby bottles

By Montserrat Garcia Caldes
Montserrat.garcia.caldes@uab.cat

Universitat Autònoma de Barcelona, in collaboration with the Vall d'Hebron Hospital Fetal Tissue Bank, the Department of Gynaecology and the Research Unit of Paediatric Endocrinology, analysed the effects of Bisphenol A (BPA), a polymer widely used to manufacture plastics, in an in vitro culture of ovaries. The research demonstrated that exposure to this substance gravely altered the development of oocytes and future ova, possibly diminishing the fertility of a woman's offspring and at the same time increasing the risk of Down Syndrome in following generations.

The research, published in Human Reproduction, was carried out with a culture of 21,570 in vitro oocytes. Results demonstrated that exposure to Bisphenol A in concentration levels permitted by health authorities is harmful to the fetus. BPA reduces the number of oocytes (cells which develop into ova) and therefore can affect negatively a woman's fertility and double the risk of chromosome exchange during the cell division process. Specific observations of chromosome 21 in the development of 90 oocytes revealed that exposure to BPA could increase the risk of Down Syndrome in the future offspring of the fetus.

The research provides conclusive data for the debate on how BPA affects the health of individuals. Previous studies on mice and worms demonstrated that reproduction is affected and that exposure to BPA during gestation affects the viability and quality of the cells which later become ova developing in the fetus.

For the first time, human cells were used in a research to analyse the process of cell division of the oocytes - meiosis - in which chromosomes join and exchange material, i.e. meiotic recombination. Oocytes were cultured for 7, 14 or 21 days in different environments, with the presence of BPA and in control cultures without the substance. Data obtained in vitro with human cells was practically identical to that obtained with in vivo animal models, while the effects on meiotic recombination, which could lead to the appearance of Down Syndrome, in humans are even greater than those observed in mice.

"According to our results, BPA does not directly affect the fertility of pregnant women, but that of their daughters and granddaughters. It is a multigenerational effect", explains UAB professor Montserrat Garcia Caldés, director of the research. She goes on to say that "the increase in oocyte mortality in the fetus could diminish ovarian reserve numbers and the quality of the future mother's ova. At the same time, alterations in the recombination of chromosomes in the process of cell division increase the possibility of numerical alterations, such as monosomy (only copy of a chromosome in embryo cells) or trisomy (three copies)."

Concentration levels applied in the experiments were within the safety limits marked by European (EFSA) and US (EPA) authorities. The research therefore suggests that staying within legal limits does not imply that exposure to the substance is innocuous.

"We are exposed to BPA on a daily basis, mainly through oral exposure, since we can find it in lunch boxes,beverage bottles and food storage containers", Miguel Àngel Brieño-Enríquez reminds us. First author of the article, Brieño-Enríquez, from the University of San Luis Potosí, Mexico, is now researcher at the UAB Department of Cell Biology, Physiology and Immunology. According to him, "although we generally metabolise the substance, pregnant women retain more fluids and the fetus could be affected by high concentration levels."

http://www.foodconsumer.org/newsite/Non-food/Environment/bpa_alters_development_of_in_vitro_ova_0922110715.html

Tuesday, October 11, 2011

Bad For Baby - Hazardous Hidden Chemicals Lurk In The Personal Care Products of Children

(NaturalNews by: Melissa Melton) Many parents these days are aware that spotlighting nutrition early in a baby's life can set the stage for lifelong health. A wide array of jarred baby foods at stores now come in organic options, and the word "natural" has been added to the packaging on many child products to stifle parental suspicions that what we buy for our little ones could be unhealthy for them. While nutrition becomes a prime focus for many parents, we rarely hear about what is lurking in the products used daily on their skin. Human skin is our largest organ and entrance to our bodies. Walk down the store aisle of any baby needs section, and there are tons of skin-related products -- baby bath, baby shampoo, baby wipes, baby lotion, diaper rash ointment, infant sunscreen -- and that is just for starters. These products are applied to our baby's skin multiple times every single day. So what is in them?

Mystery ingredient one:fragrance. Sounds harmless enough or even pleasant, right? Unfortunately, personal care companies use the word "fragrance" to describe a chemical cocktail of undisclosed dispersants such as diethyl phthalate (DEP). In high-dose exposures, DEP has presented as a mucous membrane irritant that can depress the immune system. In one study, liver tumors appeared in mice that had direct DEP skin contact daily for two years. Earlier this month, the Australian Department of Health and Ageing called for a consultation process regarding the health risks of DEP.

Mystery ingredient two:DMDM hydantoin. This chemical is known by at least 15 other label synonyms such as dimethylol and hydroxymethyl. According to the Environmental Working Group, DMDM hydantoin is an antimicrobial formaldehyde releaser and immune system intoxicant. Formaldehyde, a widely used gas most often recognized as an embalming agent, is a known carcinogen.

Mystery ingredient three: retinyl palmitate, otherwise known as vitamin A retinol and palmitic acid. Anything with "vitamin" in the name must be healthy by default, right? Wrong. When this concoction is exposed to UV rays, it breaks down, causing a toxic release of free radicals in the body which can damage DNA and lead to cancer. The Registry of Toxic Effects of Chemical Substances has published over 25 studies confirming retinyl palmitate's hazardous effects. A recent 2010 study by the National Toxicology Program found an increase in the development of skin tumors and lesions when retinyl palmitate is applied in the presence of sunlight. Ironically, this ingredient is commonly found in most commercially available sunscreens.

Mystery ingredient four: methylparaben. Studies have shown this low-cost preservative and commonly used food additive mimics estrogen in the body, negatively impacting reproductive glands.Reproductive Toxicologyreported a link between methylparaben and decreased sperm production in January 2009. In addition, a 2006 study showed that when methylparaben was applied to skin cells that were later exposed to sunlight, these cells died.

This short list shows just four of the ingredients commonly found in baby skin care products including wipes, soaps, diaper rash ointments, and sunscreens. The prevalence of known harmful ingredients in products used on the tiniest members of our race is mind-blowing. The human skin is an organ that allows easy access to the body just like the mouth, nose, and eyes. While parents are more aware of digestible nutrition via food, we also need to be aware of chemicals ingested through skin care products and their scientifically proven impact on the growing body.

[Editor`s Note: NaturalNews is strongly against the use of all forms of animal testing. We fully support implementation of humane medical experimentation that promotes the health and wellbeing of all living creatures.]

Sources


www.atsdr.cdc.gov/toxfaqs/tf.asp?id=602&tid=112

Tuesday, October 4, 2011

Typical North American Diet Is Deficient In Omega-3 Fatty Acids

ScienceDaily (Mar. 11, 2008) — New research from the Child & Family Research Institute shows the typical North American diet of eating lots of meat and not much fish is deficient in omega-3 fatty acids and this may pose a risk to infant neurological development. Omega-3 fatty acids are unsaturated fats found in some fish such as salmon and herring and in smaller amounts in eggs and chicken. This discovery is an important step towards developing dietary fat guidelines for pregnant and breastfeeding women. Current dietary recommendations evolved from the 1950's emphasis on reducing saturated fat intake to lower the risk of cardiovascular disease.

"Omega 3 fatty acids are important for the baby's developing eyes and brain," says Dr. Sheila Innis, the study's principal investigator, head of the nutrition and metabolism program at the Child & Family Research Institute at BC Children's Hospital, and professor, department of pediatrics, University of British Columbia.
"During pregnancy and breastfeeding, fat consumed by the mum is transferred to the developing baby and breastfed infant, and this fat is important for the baby's developing organs. Our next task is to find out why the typical North American diet puts mothers at risk. Then we can develop dietary recommendations to help women consume a nutritious diet that promotes optimal health for mums and babies."
The researchers found that the women who ate lots of meat and little fish were deficient in omega-3 fatty acids, and their babies didn't do as well on eye tests as babies from mothers who weren't deficient. The results were noticeable as early as two months of age. The study is ongoing as the researchers intend to follow the children's development until four years of age.
For the study, the researchers recruited 135 pregnant women and randomly assigned them to either a group that took an omega-3 fatty acid supplement or one that took a placebo. All the women continued eating their regular diets. The supplement added the equivalent of two fatty fish meals per week, an amount that the researchers estimated would prevent deficiency. The researchers tested the women's blood samples at 16 and 36 weeks of pregnancy and measured the amount of DHA (docasohexaenoic acid), a type of omega-3 fatty acids that's known to be important for brain and eye function.
After the babies were born, the researchers did vision tests to evaluate the infants' ability to distinguish lines of different widths. It's an innovative way of evaluating neurological maturity in babies who are unable to talk. Since the eyes are connected to the brain, they reflect the brains development.
The aim of this study was to contribute to a growing body of knowledge that focuses on the dietary needs of pregnant and breastfeeding women. More research is needed to identify recommended daily amounts of omega-3 fatty acids.
"For better health, it's important for pregnant and nursing mums -- and all of us -- to eat a wide variety of fruits, vegetables, whole grains, nuts, eggs, and fish while minimizing consumption of processed and prepared foods." says Dr. Innis.
The study is published March 7th, 2008 in the American Journal of Clinical Nutrition.

The study was funded by the Canadian Institutes of Health Research. Martek Biosciences Corp. provided the supplements.

Story Source:
The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Child & Family Research Institute, Via EurekAlert!, a service of AAAS

Reduce Stress Through Correct Diet

(NaturalNews by: Fleur Hupston) Stress is activated by various factors. Too much stress paves the way for a variety of illnesses, diseases and emotional problems. Since we all react in different ways to stressful situations and it is something impossible to avoid completely, recognizing and addressing the symptoms of stress induced imbalances can help the body cope.

Of course, not all stress is bad for you. For example, getting married or winning a sports event are stressful situations in themselves, but they have happy results. However, many people subject their bodies to relentless stress on a continual basis, the effects of which are cumulative.

Dr. Selye, author of the book Stress Without Distress, defines stress as "the non-specific response of the body to any demands made upon it". In other words, the stress response is the human body's reaction to anything that throws the body off balance - injury, infection, fear, exercise or pain. The body reacts with an alarm phase, then a resistance phase during which it tries to remedy the imbalance; thereafter there is an exhaustion phase.

While most people realize that, for example, over-work and sleeping too little place stress on the body, few pause to consider the subtle but persistent effects of stress due to factors such as an incorrect diet or noise pollution. As far as the latter is concerned, it has been found that people living near noisy, high-traffic highways or near airports tend to have more illnesses, especially cardiovascular illness. This is because noise is a form of stress.

Stress and Diet

The hard-working liver is the organ that has to detoxify practically every chemical that we ingest. Each time an individual drinks too much, takes antibiotics, consumes excess fats or inhales chemicals, the liver has less energy to take care of 'alarm' hormones, and these hormones then stay in the blood stream longer than they should. Refined, processed foods, preservatives and additives are sources of continuous biochemical stress on the human body.

To avoid placing the body under this kind of subtle stress, follow some simple tips:

A vegetarian diet is generally considered to be a healthy diet. However, certain individuals are affected by natural compounds found in fruits and vegetables called salicylates, which means their diet may be severely restricted. A nutritionist would be able to arrange for a test to assess the suitability of a diet and advise accordingly.

Eliminate certain grains, dairy products or meats from the diet if there is sensitivity or intolerance to these types of foods.

Everyone should avoid eating large amounts of refined and processed foods. If one must eat foods that fall into these categories from time to time, eat simple, fresh foods in order to allow the body to heal. Go on a juice fast or liver detox diet regularly to give the hard-working liver a break.

Supplement your diet with appropriate vitamins and minerals to help the body withstand stress.

Sources for this article include:

Foods for Moods by William Vayda, 2007 edition, Published by Geddes & Grosset, pages 114 - 121


About the author

Fleur Hupston is a professional freelance writer. She is passionate about natural, healthy living and is currently studying to be a naturopath. She divides her time between writing for Natural News and various other sites, home schooling her children and studying part time.

Learn more:http://www.naturalnews.com/033732_diet_stress_reduction.html#ixzz1ZpAY2uHo

Thursday, September 29, 2011

Supplement Could Be Key To Pregnancy For Older Women

Co-enzyme Q10 results in healthier eggs, delays onset of menopause during experiments on mice

By Sharon Kirkey. Canadian scientists are working on a way to make older human eggs young again - and maybe even slow menopause - experiments that could make it easier for women in their 40s and perhaps beyond to have babies.

The answer may lie in a single vitamin.

Toronto fertility doctors say their experiments in mice show that co-enzyme Q10 makes older mice produce more and healthier eggs. The doctors are now preparing to test the supplement on women aged 35 and older undergoing fertility treatments.

The work comes as women are pushing back motherhood ever later in life.

Across Canada, pregnancies in women over 35 are increasing, and fertility clinics are seeing more women over 40.

"Our mean age for patients first coming to see us is now 37," said Dr. Robert Casper, medical director of the Toronto Centre for Advanced Reproductive Technology.

Five years ago, it was 33.

Not only do older women find it more difficult to get pregnant, they run an elevated risk of miscarrying or of conceiving embryos with chromosomal abnormalities that cause conditions such as Down syndrome.

A woman is born with all the eggs she will ever have, and by the time she reaches her late 30s, the quality of those eggs begins an irreversible slide. They have less chance of leading to a normal live birth.

Eggs have 46 chromosomes to begin with, but they undergo a change when a woman ovulates. Each egg discards 23 of its own chromosomes and, if it's fertilized, takes in 23 from the sperm cell to replace them. But this takes a lot of energy.

The energy in eggs, and essentially in all human cells, is produced by mitochondria, little power packs inside all our cells. But these weaken with age so that they don't produce as much energy, resulting in a steady decline in tissue and organ function.

"Somebody who is 20 will have eggs with 20-year-old mitochondria in them, and somebody who's 40 will have 40-year-old mitochondria that will produce less energy," said Casper, professor in the division of reproductive sciences at the University of Toronto and a senior scientist at the Samuel Lunenfeld Research Institute at Toronto's Mount Sinai Hospital.

If there isn't enough energy to separate the chromosomes properly, some get left behind.

"They don't get pulled out," Casper explains.

Extra chromosomes can lead to aneuploidy, an abnormal number of chromosomes, the string-like structures that carry our genetic material.

"That's why Down syndrome increases with age - it's all an energy issue," Casper said.

"It's not that there is anything wrong with the eggs, it's just that the batteries have run down."

Casper's team has been studying mitochondria for years, trying to understand whether it's possible to boost energy production in human eggs.

Together with Dr. Andrea Jurisicova, an associate professor in the department of obstetrics and gynecology at the University of Toronto, the researchers originally tried injecting young mitochondria into old mouse eggs, using a preparation made from cordblood stem cells, which are fetal cells, so that the old eggs would have young, healthy mitochondria.

The technique worked - it improved the quality of the eggs and the embryos. The problem was, the embryos had two different mitochondrial DNA - essentially, two different mothers. When Canada's Assisted Human Reproduction Act outlawed mitochondrial gene replacement in 2004, Casper's team abandoned that avenue of research.

Now they're taking a different tack, using co-enzyme Q10.

Mitochondria need co-enzyme Q10 to make energy.

The vitamin is also a powerful anti-oxidant that may prevent mitochondrial DNA damage, Casper said. Co-enzyme Q10's production by the body also decreases as we get older, starting around age 25.

"One of the theories about why we get old and die in the first place is that our cells just run out of energy - the mitochondria stop working properly and there's just not enough energy for cellular function so organs start to fail," Casper said. "A simple explanation could be that there's not enough fuel from the co-Q10 around."

In a pilot study using 52-week-old mice - mid-life for a mouse, and the equivalent of 40 to 50 for a human - Casper's team gave half the group co-enzyme Q10, and the other half a placebo. Next they compared eggs retrieved from both groups of mice with eggs from 10-week-old mice.

"What we found was that just treating the mice with co-Q10 we got more eggs than when we gave them fertility drugs," Casper said. The nuclear spindles that pull the chromosomes apart were more like those in young eggs. The litter size was bigger, and the eggs from the vitamin-treated mice had improved mitochondrial function.

Even more surprising, when the researchers examined the mouse ovaries, there were significantly more egg follicles in the old mice treated with the co-Q10 - suggesting, Casper said, "that we actually were able to delay the onset of the equivalent of menopause in the mice."

The glitch is that the mice were pre-treated for 18 weeks - the equivalent of 10 years or so relative to a human lifespan.

"We might be able to delay menopause, but it might take a decade of pre-treatment," Casper said. The more immediate application might be in improving an older woman's fertility by improving her egg quality. When word got out about his early research on the Internet, women undergoing fertility treatments began taking co-enzyme Q10.

Casper is now trying to recruit women over 35 for a study testing whether taking 600 mg daily of the supplement can lead to a higher number of chromosomally normal eggs.

The rub is that, as soon as the researchers explain the mouse results, none of the women want to be randomized to the placebo group, "especially if they're 40."

The Toronto researchers need 50 women for their study; they're up to 25 so far, after a year-and-a-half of trying.

If the mice experiments hold up in the clinical trials, the implications would be significant, Casper said. "Women could get pregnant easier when they're older."

It also could buoy calls for more single-embryo transfers. For years, fertility clinics have been putting three, four or more embryos back into women over 40 in the hope that at least one would implant and a baby would result.

"If we could improve the percentage of normal eggs, you wouldn't have to put back so many embryos."

The other hope is that, "if we can increase the energy for chromosome separation, then we could eliminate Down syndrome and other chromosomal abnormalities," said Casper.

Friday, September 23, 2011

Acupuncture and Pain Relief - Discover How It Really Works

(NaturalNews by: James Schreiber) Let's be real here: Attending frequently with chronic low back pain can be distressing for both patient and doctor. Because conventional treatment options tend to be ineffective and limited, many sufferers now seek help from licensed acupuncturists, who have repeatedly provided the safest, quickest, and most effective treatment available. The secret to its effectiveness, however, lies in our brain.

It's common knowledge that acupuncture relieves pain and treats migraines, but until recently, we didn't know why - the mechanisms of acupuncture responsible for pain reduction were unclear. Dr. Aziz Asghar and his colleagues at the University of York and the Hull York Medical School discovered that it may be because of acupuncture's ability to deactivate areas in the brain associated with the processing of pain.

Their 2010 study, published inBrain Research, revealed that patients receiving acupuncture treatment experience a sensation known as "deqi", which triggers changes in certain neural structures, leading to the aforementioned brain deactivations. "The results are fascinating," says Asghar, who believes that the new research will help raise awareness of acupuncture as a widely accepted treatment option for patients with various ailments. "Whether such brain deactivations constitute a mechanism which underlies or contributes to the therapeutic effect of acupuncture is an intriguing possibility which requires further research," he adds.

Coping with Pain through Acupuncture

Another study, presented at the annual meeting of the Radiological Society of North America, confirmed the beneficial impact of acupuncture on reducing pain. Researchers in Germany utilized functional magnetic resonance imaging (fMRI) to compare 18 individuals, who agreed to take part in the study, to determine how the brain processes pain with and without acupuncture.

During the fMRI sessions, scientists captured pictures of the brain while patients were exposed to an external pain stimulus. The interesting part? The obtained data revealed that significantly reduced was not only the pain perception, but the patient's expectation of pain, too.

"Activation of brain areas involved in pain perception was significantly reduced or modulated under acupuncture," explained Dr. Nina Theysohn, who led the research at University Hospital in Essen. "Our findings support that both these nonspecific and specific mechanisms exist, suggesting that acupuncture can help relieve pain."

Sources used:
University of York. "Study maps effects of acupuncture on the brain." ScienceDaily, 5 Feb. 2010. Web. 25 Aug. 2011.

Radiological Society of North America. "Acupuncture changes brain's perception and processing of pain, researchers find." ScienceDaily, 30 Nov. 2010. Web. 25 Aug. 2011.

JAMA and Archives Journals. "Real And Simulated Acupuncture Appear More Effective Than Usual Care For Back Pain." ScienceDaily, 15 May 2009. Web. 25 Aug. 2011.

Learn more: http://www.naturalnews.com/033574_acupuncture_pain_relief.html#ixzz1YqjKZAdn